However, I observed that my sons were not as addicted to colas and candies like me; rather, they were more addicted to burgers, hotdogs, chips and other salty snacks! Furthermore, when there was some reason to celebrate, or we were just craving for it - we ordered fastfood :p
The good news is, a few years ago I started to really do something about it. Now we rarely order pizza and other fastfood, and hardly ever have cola or any sugared drink in our fridge or table! This happened very slowly - but, in the course of time I can say there's been a big improvement. I can't pinpoint any specific kind of program, but in my next posts I will mention the little changes I made which gave overall positive results.