Typical Philippine dishes are meaty, salty, spicy, or sweet. Most are also time-consuming to prepare, or when in a hurry it is usually fried. I'm blogging about my quest for better food, that's simple and healthy, and enjoyable as well :)
Saturday, September 25, 2010
Simple salad side dish
Here's a simple side dish you can prepare in a few minutes if you have cucumber, tomato and white onion. Just chop up the ingredients and add your own favorite dressing. Mine is just a little olive oil, lemon, salt and oregano.
This is very economical and nutritious as well. Btw, did you know that cucumber is good for your hair and nails? This is because of its silicon and sulphur content. You can find other ways to use cucumber, but this side dish could be a regular part of your meals ;)
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Love it! An easy and healthy weekday lunch!
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