Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Tuesday, February 16, 2016

Freshest Fresh Buko!

Some fresh buko stalls/stores out there are selling coconut juice and meat that aren't the freshest possible. Some have bottled the juice and chilled them to last a few days. Then they add a few strips of meat that was already prepared in advance. Buy coconut in its original form and you're sure its fresh! Its the cheapest this way, and you're assured of the best nutrients and cleanest product from the best source - nature!

fresh buko

A few years ago, I posted about coconuts here. The coconuts used to be P25. each (in the city), now its P35. each. But its still much cheaper than buying it in commercial stalls or ordering it from restaurants.
I buy coconut at a neighborhood street vendor, he already knows that I want the young coconut, with the outer shell chopped, but with the meat and juice still intact. I take it home and chop it open myself, to make sure its perfectly clean.
Each coconut is good for two servings.

fresh coconut for health




Wednesday, June 10, 2015

Healthy no-fuss breakfast

When I'm lazy to make anything else, and I want to make sure I have a nutritious breakfast...this is what I usually prepare:

Breakfast

Half an orange, and half a mango, sliced
A cup of herbal tea
A cup of quick-cooked oatmeal flavored with cocoa and topped with crushed nuts Quick and yummy!

Sunday, July 21, 2013

Fruitful Rambutan tree

As I mentioned in my previous post (almost a year ago), we have a Rambutan tree just outside our balcony. This time it bore fruit much earlier than last year. And the best thing about it is that it continued to grow more fruits after I thought it already had bore a lot for this season.


This pic shows the second batch of ripened rambutan, which we already ate...and now the little green ones are growing and maybe in two weeks they are ready for picking. I wonder if the tree would still have lots of fruit next year ;)

Tuesday, April 27, 2010

I love pineapples!!!

As a child, I instinctively craved for fruits and veggies more than other kinds of food. I hated milk (as far as I can remember), and I wasn't really happy with the typical Filipino dishes of adobong manok o baboy (chicken or pork), bangus (milkfish) or tilapia, beefsteak and such...Besides, fruits are expensive so we didn't have as much of it as we wanted.
Now my family is more blessed when it comes to fresh fruits, because we are able to harvest our own! But I'm still not so happy because it is only me that really eats enough of the fruits. It is not easy to convince others to eat as much fruit.
For now, we have pineapples! I have waited for several months since I first saw the fruits grow from the plant, to its maturity. These were planted in our small farm in a nearby province. Though I have one pineapple plant here at home, which my brother gave to me upon seeing my delight for this beautiful creation.


Here's my previous post on how to easily make fresh pineapple-orange juice at home.

As an added bonus, when I serve pineapples, I save the cut leaves on top and use it to decorate my home. It lasts for a long time ;)